Relaxing
Relax take it easy.
Who is it for?
The relaxing massage is the most common, it is universal and is for everyone.
It has many virtues and facilitates the circulation of oxygen in the blood. It increases blood flow and relaxes the muscles.
Techniques
The method is characterized by its fluidity of movements, a mixture of firmness and softness.
The effleurage relaxes the client who gets used to the touch to allow a more in-depth work.
The rest of the massage is characterized by a combination of techniques such as kneading, sliding pressure, acupressure points and a warming up of the muscles created
by kneading, compression and rolling movements.
Friction will allow, if necessary, to "break the knots" at the origin of the discomfort and the muscular tension.
Benefits
The relaxing massage "Well-being" is the ideal remedy against stress: its effects are remarkable as much on the physical as on the mental level.
Integral massage it allows "a reconnection of the body with the mind" and provides an intense feeling of well-being, serenity and lightness
Lymphatic slimming massage
My Detox goal
Who is it for?
It is intended for all people who are concerned about their figure.
It is particularly recommended for people who are in the process of dieting or rebalancing their diet in order to boost the weight loss process by promoting the elimination of waste products in the body (lipids and dietary fats)
Techniques
Much more in-depth, it is inspired by classic lymphatic drainage as well as various techniques of pressure, friction, pumping, ...
Associated with skin rolling movements that aim to break up fatty tissue, in synergy with the use of a blend of slimming essential oils.
Benefits
It improves the quality of the skin and reduces the orange peel appearance.
The "Detox" massage provides an undeniable anti-stress and relaxing effect, it is the ideal massage to complement a balanced diet.
Reflexology massage
Go barefoot
Who is it for :
All!!!
Foot massage promotes relaxation of the entire body. The reflex zones located under the feet are able to relieve certain areas of the body with which they are connected.
Techniques
Borrowed from traditional Thai foot reflexology.
Succession of movements, smoothing, wringing, pressure with a stick.
During a session, part of the time is dedicated to the arch of the foot and the rest of the time is divided between the toes, the back of the foot and the calves.
Benefits
As the site of thousands of nerve endings, the feet are connected to the various vital centers of our body: foot massage therefore leads to total and deep relaxation of the entire skeletal system.
anti aging face massage
Lift me up
Who is it for?
All those who wish to fight the signs of aging without using invasive techniques
Techniques
The Massage Lift is inspired by the famous Japanese Kobido massage but also associated with the use of suction cups
It is a complete massage of the face, neck and décolleté, composed of a multitude of manual maneuvers: smoothing, effleurage, kneading, drainage, pinching...
Benefits
These movements improve blood and energy circulation, promote the elimination of toxins through the lymphatic system, tone the muscles, and free the face from tension and tension.
Smoothes fine lines and lifts the face... for a glowy complexion
Deep tissue sport massage
Who is it for ?
The deep tissue or sport massage is dedicated to all intended has all the sportsmen/sportswomen and this independently of their level of practice.
How?
Techniques used are similar to those used in the relaxing massage: slid pressures, pressure points, kneading. Although the use of percussions and the pressure applied is gradually more intense in
order to release and relax the whole body and more in-depth work into the muscles.
Benefits
The deep tissue or sport massage release the tensions, warms and stimulates on-surface and deeply the muscles.
It also eases the elimination of the lactic acid and toxins, stimulates the blood and lymphatic circulation and allows a better recovery.
Ayurvedic inspired massage
"bombay relax"
Who is it for?
This massage is recommended for everyone, however, it should be noted that for this massage a little more oil is used than in a simple relaxing massage.
Techniques
This is a very personalized massage since the practitioner seeks to know the lifestyle of the recipient and adapt the massage according. A sequence of sliding pressures, kneading, intestinal massage
and also scalp massage.
Benefits
This massage allows a great evacuation of the stress, the improvement of the sleep .
It nourishes your skin
It increases your body heat and improves your blood and lymphatic circulation
It gives your body a feeling of lightness and energy
It improves your posture by making your joints more flexible
It gives you confidence and a better awareness of your body
On demand baby massage with the mother (shantala).
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